After School Yoga

Classes Are Fun And Engaging For Students

A typical class looks like this:

arriving on the mat and letting go of the day - coming into the present moment and checking in

breathing exercise to calm the mind

various warm-up exercises

various seated and standing yoga flows that work the whole body

balances for focus and concentration

fun yoga games

partner work

back on the mat for calming forward bends, twists and backbends

breathing exercise

savasana

relaxation

Weekly Classes

Run during term time

Thursdays 4.15-5.15 pm in the beautiful upstairs tree top studio at

Belair Community Centre

1 Burnell Drive Belair

Age

Classes are pitched at 6-12 year olds.
Chat with Kate about options for younger school-age students.
Depending on the child, younger children can engage in these classes when supported by an adult.
Parents and grandparents are welcome to come along to join in or observe.

Cost

First class free

Term Pass: 8 classes - $120

$15 per class - end of term expiry

(make up classes availabile)

Penelope | Parent | After school yoga

“I want to thank Kate for being such a positive adult in my 10 & 8 year olds life! My children have been taking Kate’s yoga class for years now and absolutely love her and her yoga classes. Yoga is such an important life lesson. My children love the practice, mindfulness and teaching style of Kate. They are always excited about class and my son likes to stay behind after and have a chat with Kate. That shows just how much she connects with children on an individual level. Could not recommend Kate more as both a yoga teacher but also as another adult they can talk to and learn from. A slightly rare bonus from an after school activity for sure!“